Training Session Routines
We all know that getting into a routine is important, but when it comes to training and the development of your body, the same routine can often keep you stagnant. Read more >>
Jarrod Solomon
Jarrod Solomon
My grade-school age daughter, having recently taken up golf as a hobby, invited me to play with her. I discovered quite quickly that my golf skills definitely left something to be desired. (It was rather embarrassing, honestly) To remedy this problem, I signed up for classes from a golf pro at a course close to my home in Palm Desert. Read more >>
Dedicated to Improving
At Black Belt Golf, we are dedicated to improving and helping your game by giving some key insights on how to go about doing that. You are much better off spending 15 to 30 minutes working on your game everyday than going out on the weekends and just playing. Read more >>
The Most Important Meal of the Day
We here at Black Belt Golf cannot emphasis enough how important Breakfast is. It is by far the most important meal of the day because it sets up your whole day– how you feel, your energy and nutrition. Read more >>
Practice for Feel
Do you practice for feel? Do you feel good when you hit the golf ball? Read more >>
The Focus of Golf and Martial Arts
In martial arts, we work a lot on targets, especially with focus mitts. We do this to simulate hitting a target at will. This is a very important drill in martial arts because you can have the most effective technique in the world, but if you cannot hit the target that great technique is thrown out the window. Read more >>
Kicking and Golf
Why kick? When you throw an effective front kick, the muscles you are using are your gluts, hip flexors, and calf muscles — the same muscles used when you stretched and also when you swing the golf club. Strengthening these muscles by kicking will increase the power of your swing over time. Read more >>
The Importance of Stretching and Golf
Over the past decade, flexibility has become known as one of the key components to helping the golfer become stronger. In martial arts, flexibility is crucial to being able to perform great kicks. In the beginning, if you have not done any stretching in a while, this may be a challenge for you. Give yourself lots of time and be patient with yourself. I suggest that you do some type of stretching 5 to 10 minutes every day in the beginning to get yourself more flexible. It could be as simple as putting your feet up (not too high) on your desk at work or the chair at work. Over time and when you are consistent with your stretching, you will become more flexible.
How to Become a Great Ball Striker
One of the main things that Black Belt Golf focuses on is the fundamentals. Each sport has basic fundamentals that need to be mastered in order to become good or great at that sport. Read more >>
Tennis Elbow
A lot of golfers and tennis players that have been playing for quite some time will develop Tennis Elbow. If you are a golfer that has hit a lot of golf balls, then as you mature, Tennis Elbow might happen to you. Coming directly from PubMed Health