For most golfers who want to play well, whether in tournament play or just for a game with friends, stress can make the difference between a good round and a bad one. When a golfer gets stressed, it has a negative effect on both the golfer and his game. Stress causes anxiety which in turn [...]
Golf and Balance – Medical Issues
January 30, 2013 By Leave a Comment
Tweet Balance is so important in golf, yet many times we think it has to do with getting older or muscles that just aren’t developed correctly. While these issues can certainly be part of what is causing the problem, another problem can also be specific medical issues. Medication can be the culprit. I recently read [...]
Golf Biomechanics
July 17, 2012 By Leave a Comment
I like this article because it is right on, gives the basics of understanding your body and golf swing. It fits right into my philosophy that you need to be in great shape in order to get the most out of your golf swing and power in the golf swing. http://ezinearticles.com/?Biomechanics-Of-The-Golf-Swing—A-Little-Science-Goes-A-Long-Way&id=504421
Technology and Your Golf Clubs
June 27, 2012 By Leave a Comment
Today I want to talk about technology and how it can benefit your game. There can be so many different clubs to choose from, especially drivers, that it can be overwhelming. It is very important to try different drivers to get a feel of what you like, taking it one at a time to see [...]
Practice Sessions
June 4, 2012 By 1 Comment
When you are practicing you want to try to put yourself out on the course, think of the shot as though you are actually out playing. Say you have a seven iron in your hand and you are aiming for a flag, you first want to visualize the shot that your are hitting. You could [...]
Attitude
May 21, 2012 By Leave a Comment
Stretching Revisited
May 2, 2012 By Leave a Comment
Today’s secret black belt golf tip involves stretching. The main goal of stretching is to prevent injury and increase power through flexibility. How do we prevent injuries when it comes to stretching? What I have found to be very helpful is to have the body warmed up before I begin stretching. If I have developed [...]
Take A Black Belt Golf Moment
April 30, 2012 By Leave a Comment
I find that one of the most important pieces to my workout and my golf game is meditation, which helps focus me mentally for the task ahead. This may be as simple as a few deep breathing exercises before a round or actually sitting down and spending a little time before a workout. I’d like [...]
Eating Right (And A Recipe)
April 22, 2012 By Leave a Comment
Stretching While In The Golf Cart
March 26, 2012 By Leave a Comment