Preview of the White Belt Lesson

In Black Belt Golf, you learn about attitude, becoming physically and mentally stronger, how the mind and body work together and how to get better balance and control over yourself.  The benefits that you will receive by purchasing the White Belt Lesson, the first of a series of DVD’s, include starting to develop awareness on how your body and mind are working and having better control over your physical and mental actions on and off the golf course.

For example, you have an easy shot for you, say a 200 yard drive to a wide fairway (60 yards wide) and because this is an easy shot for you, you just step up there and without focusing on anything you hit the golf ball.  You completely miss the fairway and you get upset and you are so upset you miss the next shot too.  You are upset not only for missing the fairway but also for not understanding what happened with the golf shot.

With the White Belt Lesson, you can expect to be able to figure out the solution to that poor shot because we work on meditation, visualization, and kicking all of which are designed to train your body to see your ball go to your target and feel the shot.  We work on attitude in the White Belt lesson by doing meditation with deep breathing which is something that we all should do before each shot – 30 seconds or even less of deep breathing and a quick visualization on where you want your ball to go can mean the difference between a great game and one bad shot on the 9th whole ruining your entire back nine.

As you meditate more and do your deep breathing, you will find yourself more relaxed and as you become more relaxed over time this will allow you to have great shots on the golf course and better things to come in your live.

Ryan White

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RWhite has written 19 stories on this site.

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