Each person is at a different intensity level with their work-out, but what we often find is that few golfers have really stepped it up to create a workout routine that does what they really are looking for – improve their golf game. There are two ways we recommend to increase the intensity of your [...]
Dedicated to Improvement
October 22, 2011 By Leave a Comment
At Black Belt Golf, we are dedicated to helping you see improvement in your golf game and the results physically you are looking for. One of the keys to success, whether in fitness, health, or lowering your score, is to enjoy the process. Another key is to prepare well for the game with practice.
Fitness For Golf
October 20, 2011 By Leave a Comment
The Importance of Stretching and Golf
September 21, 2011 By 1 Comment
Over the past decade, flexibility has become known as one of the key components to helping the golfer become stronger. In martial arts, flexibility is crucial to being able to perform great kicks. In the beginning, if you have not done any stretching in a while, this may be a challenge for you. Give yourself [...]
Move Them Muscles
July 27, 2011 By Leave a Comment
Becoming Physically Stronger Helps Your Golf Game.
July 19, 2011 By Leave a Comment