Golf - 4/4 - Black Belt Golf

Tennis Elbow

September 7, 2011 By blackbeltgolf Leave a Comment

A lot of golfers and tennis players that have been playing for quite some time will develop Tennis Elbow. If you are a golfer that has hit a lot of golf balls, then as you mature, Tennis Elbow might happen to you. Coming directly from PubMed Health

Filed Under: Blog, Exercise, Golf, Physical Tagged With: black belt golf, stretching, tennis elbow

Stretching Intensity

August 28, 2011 By blackbeltgolf 1 Comment

Your stretching intensity is very important! Did you even know you had to have a certain level of intensity in your stretching? Read on to find out more.

Filed Under: Blog, Exercise, Golf, Physical Tagged With: black belt golf, flexibility, golf, mobility, stretching

Black Belt Golf and Healing

August 23, 2011 By blackbeltgolf Leave a Comment

Today’s blog is about a personal incident that happen to me and how the Black Belt Golf System helped me heal myself and get me back to 100% where it did not affect my golf game. It was not a typical Friday morning for me because I woke up with a knot in the back [...]

Filed Under: Blog, Exercise, Golf, Mental Health, Physical, Wellness Tagged With: black belt golf, golf, healing, stretching

The Littlest Golfer

August 12, 2011 By blackbeltgolf Leave a Comment

We recently spoke to Kris from The Littlest Golfer about their company and what they are doing in the world of golf. We first heard about The Littlest Golfer when we did a promotion at Lumpy’s in Rancho Mirage, CA and absolutely loved the line.

Filed Under: Blog, Golf Tagged With: golf, indian wells golf, palm desert golf, palm springs golf, rancho mirage golf, the littlest golfer

Move Them Muscles

July 27, 2011 By blackbeltgolf Leave a Comment

Did you know that to move your body in a golf swing you use muscles throughout your whole body? Well, you probably know if you’ve woken up sore after a weekend of golfing.

Filed Under: Blog, Exercise, Golf, Physical, Strength Tagged With: exercising, golfing, moving, muscles, participation, physically hard

Becoming Physically Stronger Helps Your Golf Game.

July 19, 2011 By blackbeltgolf Leave a Comment

Martial arts will help you become physically stronger which will in turn help your golf game get better in many ways – strength, stamina, focus,

Filed Under: Exercise, Golf, Mental Health, Physical, Strength

Why Do Golfers Need to Exercise?

July 19, 2011 By blackbeltgolf Leave a Comment

The other day I was watching an older gentleman hitting golf balls on the driving range and as I was watching him

Filed Under: Exercise, Golf, Wellness

The Players Championship 2011 & Colonial

July 15, 2011 By blackbeltgolf Leave a Comment

Here is my take on the 2011 Players Championship: K.J. Choi enjoyed his biggest win of his career at the Players Championship. David Toms had a superb shot in the fairway on the 72nd hole.

Filed Under: Golf, Golf Tournament

The Memorial

July 15, 2011 By blackbeltgolf Leave a Comment

Jack’s Tournament was this weekend and in the end, Steve Stricker was able to hold off and win.

Filed Under: Golf