Golf and Balance – Medical Issues

Pills

Tweet Balance is so important in golf, yet many times we think it has to do with getting older or muscles that just aren’t developed correctly. While these issues can certainly be part of what is causing the problem, another problem can also be specific medical issues. Medication can be the culprit. I recently read [...]

Discover…

Discover Black Belt Golf

how you can play better, or just enjoy playing the game of golf more, by overcoming a physical handicap, limitation, ailments, disabilities, or other health issues that may have been plaguing you for years. Get to the point where you can decrease or even eliminate your medications and still be healthy, feel great, and live [...]

Golf Biomechanics

I like this article because it is right on, gives the basics of understanding your body and golf swing.  It fits right into my philosophy that you need to be in great shape in order to get the most out of your golf swing and power in the golf swing. http://ezinearticles.com/?Biomechanics-Of-The-Golf-Swing—A-Little-Science-Goes-A-Long-Way&id=504421

Technology and Your Golf Clubs

Taking a Swing

Today I want to talk about technology and how it can benefit your game.  There can be so many different clubs to choose from, especially drivers, that it can be overwhelming.  It is very important to try different drivers to get a feel of what you like, taking it one at a time to see [...]

Practice Sessions

Practice Your Putt

When you are practicing you want to try to put yourself out on the course, think of the shot as though you are actually out playing.  Say you have a seven iron in your hand and you are aiming for a flag, you first want to visualize the shot that your are hitting.  You could [...]

Stretching Revisited

Today’s secret black belt golf tip involves stretching.  The main goal of stretching is to prevent injury and increase power through flexibility.  How do we prevent injuries when it comes to stretching?  What I have found to be very helpful is to have the body warmed up before I begin stretching.  If I have developed [...]

Eating Right (And A Recipe)

Eating the right types of food can not only help you with your energy on the golf course, it can keep you healthy for a long time.  As stated in our book, we try to keep eating healthy simple, eat a quality carbohydrate and a quality protein at every meal.

Stretching While In The Golf Cart

Stretching While In The Golf Cart If you have no time to stretch before the golf round, then stretching in the golf cart can be utilized. 

Home Course or Away Course?

Taking a shot

Many of our clients are members at one or more golf club, and it is important to have fun at your own club and learn how to play it well.  On the other hand, many of them aren’t!  If you are not a member at a particular club but you do have access to a [...]

Attitude and Belief

It is very important for you to have the right attitude and belief when you are on the golf course, as well as off of it.  This is something that takes constant work but the payoff is big – results come from having the right attitude and a belief in you.  However it is just [...]

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