The Mental Game Of Golf – 3 Tips To Improve Your Golf Game By Improving Your Attitude.

Posted by on Aug 6, 2013 in Blog, Golf, Golf Psychology, Mental Health | 0 comments

For those of us who are looking to improve our golf game, we tend to focus most of our attention on the physical game of golf. But that is only half of the equation, and we need to dedicate at least as much time on the mental game of golf, i.e. improving our mindset, if we really want to improve our game. Golf is one of those games where our attitude is constantly being tested. Mine is no different. Like grooving out your golf swing, developing and maintaining the right...

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Ryan White – My Journey To Becoming A Black Belt Golfer

Posted by on Jul 26, 2013 in Blog, Golf, Mental Health, Practice | 0 comments

Part Three: My Life-Changing Decision At Age 10 Welcome back to part three of my journey to becoming a Black Belt Golfer. My story resumes at age 10, which is when I made up my mind that I was going to become a professional golfer. I announced this to my father, not expecting him to take me seriously at this young age, but fortunately he was behind me 100%. Around this time, my life was jam-packed with many varied activities and commitments – Hebrew school, regular...

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Ryan White – My Journey To Becoming A Black Belt Golfer

Posted by on Jul 19, 2013 in Blog, Golf, Mental Health | 0 comments

Part Two: Seizing The Opportunities My Life Presented To Me This is Ryan White; welcome to part two of my journey to becoming a Black Belt Golfer. As I revealed in part one of my story, the early part of my journey and childhood involved overcoming adversity and the obstacles that my health challenges initially gave me to become involved with sports. The Source Of My Drive and Motivation… Thankfully, the second part of my story is a happier one and focuses on how I...

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Attitude

Posted by on May 21, 2012 in Blog, Mental Health | 0 comments

In the game of golf, your attitude will define your game over time.  If you have the attitude that you can’t wait to hit the next shot, more likely or not you will pull off a good shot.  If you have a negative attitude and you are telling yourself that you can’t hit this shot, guess what, you will be correct and you will hit a very bad shot. A great attitude will help you be able to visualize a great shot and will give you a better chance of actually hitting a great shot....

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Take A Black Belt Golf Moment

Take A Black Belt Golf Moment

Posted by on Apr 30, 2012 in Blog, Exercise, Mental Health, Spiritual | 0 comments

I find that one of the most important pieces to my workout and my golf game is meditation, which helps focus me mentally for the task ahead.  This may be as simple as a few deep breathing exercises before a round or actually sitting down and spending a little time before a workout.  I’d like you to try it along with me now, and then be sure to add this to your own routine.  Over time you’ll find this an effective way to relax and focus before your own golf game. Breathe in...

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Do You Have Focus?

Posted by on Feb 9, 2012 in Blog, Exercise, Golf, Martial Arts, Mental Health, Physical, Spiritual | 0 comments

Do you have focus? One of the great benefits of being a martial artist is the ability to truly focus.  It takes focus whenever you are training in the do-jo, and there is always an instructor/Master watching over you to make sure that you are properly doing the exercise and that the focus is there.  Even more so during advancement in belt level is the focus absolutely crucial, culminating in the board breaking.  You can have the most powerful technique but if you do not...

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