It's a whole new game!
Rest is one of the key aspects to a great golf game. Practicing and playing golf takes a lot of both physical and mental energy. Add in some martial arts into your routine and that energy level is going to need to be even higher. It is vital that you take breaks away from the [...]
Tweet Balance is so important in golf, yet many times we think it has to do with getting older or muscles that just aren’t developed correctly. While these issues can certainly be part of what is causing the problem, another problem can also be specific medical issues. Medication can be the culprit. I recently read [...]
how you can play better, or just enjoy playing the game of golf more, by overcoming a physical handicap, limitation, ailments, disabilities, or other health issues that may have been plaguing you for years. Get to the point where you can decrease or even eliminate your medications and still be healthy, feel great, and live [...]
I like this article because it is right on, gives the basics of understanding your body and golf swing. It fits right into my philosophy that you need to be in great shape in order to get the most out of your golf swing and power in the golf swing. http://ezinearticles.com/?Biomechanics-Of-The-Golf-Swing—A-Little-Science-Goes-A-Long-Way&id=504421
Today I want to talk about technology and how it can benefit your game. There can be so many different clubs to choose from, especially drivers, that it can be overwhelming. It is very important to try different drivers to get a feel of what you like, taking it one at a time to see [...]
When you are practicing you want to try to put yourself out on the course, think of the shot as though you are actually out playing. Say you have a seven iron in your hand and you are aiming for a flag, you first want to visualize the shot that your are hitting. You could [...]
Today’s secret black belt golf tip involves stretching. The main goal of stretching is to prevent injury and increase power through flexibility. How do we prevent injuries when it comes to stretching? What I have found to be very helpful is to have the body warmed up before I begin stretching. If I have developed [...]
I find that one of the most important pieces to my workout and my golf game is meditation, which helps focus me mentally for the task ahead. This may be as simple as a few deep breathing exercises before a round or actually sitting down and spending a little time before a workout. I’d like [...]