Thoughts On Stretching

Where Should I Stretch?

The great thing about stretching is that you can do it anywhere. You can do it at work, in the gym, or at home.  The important thing is to do it!  And if you happen to be on a hard surface, then I suggest bringing a mat along.  Otherwise, the grass is always nice! Read more >>

Flexibility

Over the past decade, flexibility has become known as one of the key components to helping the golfer become stronger. Read more >>