Gillian Dickens

I can’t begin to say enough about how Ryan White has helped me in just a short time. I have had numerous injuries over the years — back, knee, and wrist — along with chronic insomnia that I have struggled with for years. Fortunately, Black Belt Golf has changed all of that. In the short time I have trained with Ryan, I have gained strength and a remarkable level of fitness that I never could achieve with many traditional workout programs and physical therapy sessions. During my first workout with Ryan, I could do wrist curls with only 10 lb of weight. In just over three weeks, I am curling close to 70 lb. I also no longer wake up with back pain, and I am gaining more strength in my knee so I no longer have to wear a brace. And last but not least, the insomnia that has plagued me most of my life has disappeared. I realize all this may sound too good to be true, but it isn’t (and once you work with Ryan, you’ll soon know why). Ryan knows how to bring out the best in you. He also challenges you: You not only have done a tremendous workout but have accomplished something for yourself, as well. And whether it’s golf or martial arts, if you are having trouble with a technique — or perhaps trying to master one — Ryan will break down that technique, one step at a time, and explain why something does or doesn’t work. Because of Ryan’s expert guidance, I am no longer the sleep-deprived wimpy girl with wimpy wrists and weak knees on the sidelines hoping to one day do what others were doing much better than me. I am much stronger and have more confidence than I’ve ever had before to pursue my goals and the next level of my training. “Investing” in myself by investing in Black Belt Golf is one of the best things I’ve ever done. I can’t begin to say enough about how Ryan White has helped me in just a short time. I have had numerous injuries over the years — back, knee, and wrist — along with chronic insomnia that I have struggled with for years. Fortunately, Black Belt Golf has changed all of that. In the short time I have trained with Ryan, I have gained strength and a remarkable level of fitness that I never could achieve with many traditional workout programs and physical therapy sessions. During my first workout with Ryan, I could do wrist curls with only 10 lb of weight. In just over three weeks, I am curling close to 70 lb. I also no longer wake up with back pain, and I am gaining more strength in my knee so I no longer have to wear a brace. And last but not least, the insomnia that has plagued me most of my life has disappeared. I realize all this may sound too good to be true, but it isn’t (and once you work with Ryan, you’ll soon know why). Ryan knows how to bring out the best in you. He also challenges you: You not only have done a tremendous workout but have accomplished something for yourself, as well. And whether it’s golf or martial arts, if you are having trouble with a technique — or perhaps trying to master one — Ryan will break down that technique, one step at a time, and explain why something does or doesn’t work. Because of Ryan’s expert guidance, I am no longer the sleep-deprived wimpy girl with wimpy wrists and weak knees on the sidelines hoping to one day do what others were doing much better than me. I am much stronger and have more confidence than I’ve ever had before to pursue my goals and the next level of my training. “Investing” in myself by investing in Black Belt Golf is one of the best things I’ve ever done.

— Gillian Dickens