Bob Martin
Ryan’s unique insight to not only golf, but the preparation to play are very insightful. Read more >>
Gillian Dickens
I can’t begin to say enough about how Ryan White has helped me in just a short time. I have had numerous injuries over the years — back, knee, and wrist — along with chronic insomnia that I have struggled with for years. Fortunately, Black Belt Golf has changed all of that. Read more >>
Seth Solomon
I have never had results this dramatic, this quickly.
Seth Solomon, 3rd Degree Black Belt, Desert Martial Arts
Cole Fipps
As a multi-sport athlete, I have found Ryan’s training system to be extremely helpful! Not only has Ryan’s training helped me impove my speed, flexibility and endurance, but it also has increased the power of my kicks. Read more >>
Pam Maloof
“Before I met Ryan I was Driving around 165yds-170yds now I’m Driving 180yds- 185yds
thanks to Ryan’s stretching expertise and positive motivation. Read more >>
Gerry Geisler
“I have only trained with Black Belt Golf for three months and I have already seen amazing results.
I have an increase in the power of my golf swing resulting in a huge increase in the length of my drive! Read more >>
The Focus of Golf and Martial Arts
In martial arts, we work a lot on targets, especially with focus mitts. We do this to simulate hitting a target at will. This is a very important drill in martial arts because you can have the most effective technique in the world, but if you cannot hit the target that great technique is thrown out the window. Read more >>
Kicking and Golf
Why kick? When you throw an effective front kick, the muscles you are using are your gluts, hip flexors, and calf muscles — the same muscles used when you stretched and also when you swing the golf club. Strengthening these muscles by kicking will increase the power of your swing over time. Read more >>
The Importance of Stretching and Golf
Over the past decade, flexibility has become known as one of the key components to helping the golfer become stronger. In martial arts, flexibility is crucial to being able to perform great kicks. In the beginning, if you have not done any stretching in a while, this may be a challenge for you. Give yourself lots of time and be patient with yourself. I suggest that you do some type of stretching 5 to 10 minutes every day in the beginning to get yourself more flexible. It could be as simple as putting your feet up (not too high) on your desk at work or the chair at work. Over time and when you are consistent with your stretching, you will become more flexible.
How to Become a Great Ball Striker
One of the main things that Black Belt Golf focuses on is the fundamentals. Each sport has basic fundamentals that need to be mastered in order to become good or great at that sport. Read more >>